Next talk: Music, Performance, and Coping Strategies. March 29, 2025


Press Release: Upcoming Talk with Dr. Audrey MOCO-DAIJARDIN

The Polyvocal Research Laboratory and Dr. SITSON are thrilled to invite you to an upcoming Zoom meeting featuring Dr. Audrey MOCO-DAIJARDIN. Join us for an insightful discussion on the intersection of music, performance, and coping strategies.

Event Details

  • Date: Saturday, March 29, 2025
  • Time: 03:00 PM (ET), 9:00 PM (Paris), 8:00 PM (GMT)
  • Zoom Meeting Link: Join Zoom Meeting
  • Meeting ID: 749 122 2776
  • Passcode: 7d6292

Title: Music, Performance, and Coping Strategies: Between Well-being and Risky Behaviors

Abstract

Music is a powerful tool for emotional regulation, focus, and performance enhancement. It plays a crucial role in stress management for professionals, including musicians, who often use it to boost motivation, regulate emotions, and improve concentration. However, in high-pressure environments, coping strategies can take a different turn. Some professionals resort to self-medication, stimulants, or other substances to maintain performance, raising ethical and health concerns. This talk explores the psychology of music as a coping mechanism, its impact on stress and cognitive function, and the fine line between healthy adaptation and risky behaviors such as workplace doping. Through a psychological and neuroscientific lens, we will discuss how music can be harnessed as a sustainable alternative to enhance well-being and performance.

About Dr. Audrey MOCO-DAIJARDIN

Dr. Audrey MOCO-DAIJARDIN is a psychologist and ergonomist specializing in occupational health, cognition, and performance psychology. Her research focuses on how self-medication can evolve into workplace doping in high-pressure environments. In addition to her expertise in ergonomics and cognitive functioning, she explores holistic approaches to well-being and sustainable performance, integrating stress management techniques, neuroscience, and natural health strategies. She is particularly interested in bridging psychology with holistic wellness to promote long-term mental and physical resilience.

Don’t miss this opportunity to gain insights into the fascinating world of music and its impact on performance and well-being. We look forward to your participation!


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