Saturday, August 30, 2025 – 03:00 PM (ET) / 9 PM (Paris) / 8 PM (GMT)

Zoom: https://us06web.zoom.us/j/82543800649?pwd=TA4tfBF5ptLrHuI1al9ZeHGHV3g3Cd.1

Join us for a truly inspiring conversation with Dr. Lenora Helm Hammonds, the globally celebrated jazz musician and creative force known as Lenora Zenzalai Helm. As an award-winning composer, vocal jazz musician with eight acclaimed recordings, captivating conductor, TEDx speaker, two time Fulbright Senior Music Specialist and former U.S. Jazz Ambassador, currently serving as the Dean of the Professional Education Division at Berklee College of Music, Dr. Helm Hammonds has spent over four decades mastering the art of creating a life fully dedicated to her passion. But her mission goes far beyond the stage.

In this powerful episode, Dr. Lenora introduces her revolutionary “No Plan B” program, a direct antidote to the inconsistent income and burnout that haunt many talented artists. She’ll break down her unique 5 Cs Framework, a strategic and psychological blueprint that guides creatives from a state of uncertainty to one of unwavering confidence. Discover how to gain Clarity in your vision, build a supportive Community, deepen your Connection to your work, cultivate the Courage to take risks, and ultimately, live with the Confidence of a thriving creative entrepreneur.

Dr. Lenora will also share exclusive insights from her highly anticipated book on Routledge/Taylor-Francis, Sing Vocal Jazz, Teach Vocal Jazz, offering a glimpse into her world as a respected educator and trailblazer. This episode is a must-listen for any artist who feels their talent is weighing them down more than lifting them up. Dr. Helm Hammonds will show you that a life liberated from the need for a “Plan B” isn’t just a dream—it’s a vibrant reality waiting to be built. Visit her at www.lenorahelm.com

Press Release: Upcoming Talk with Dr. Audrey MOCO-DAIJARDIN

The Polyvocal Research Laboratory and Dr. SITSON are thrilled to invite you to an upcoming Zoom meeting featuring Dr. Audrey MOCO-DAIJARDIN. Join us for an insightful discussion on the intersection of music, performance, and coping strategies.

Event Details

• Date: Saturday, March 29, 2025
• Time: 03:00 PM (ET), 9:00 PM (Paris), 8:00 PM (GMT)
• Zoom Meeting Link: Join Zoom Meeting
• Meeting ID: 749 122 2776
• Passcode: 7d6292

Title: Music, Performance, and Coping Strategies: Between Well-being and Risky Behaviors

Abstract

Music is a powerful tool for emotional regulation, focus, and performance enhancement. It plays a crucial role in stress management for professionals, including musicians, who often use it to boost motivation, regulate emotions, and improve concentration. However, in high-pressure environments, coping strategies can take a different turn. Some professionals resort to self-medication, stimulants, or other substances to maintain performance, raising ethical and health concerns. This talk explores the psychology of music as a coping mechanism, its impact on stress and cognitive function, and the fine line between healthy adaptation and risky behaviors such as workplace doping. Through a psychological and neuroscientific lens, we will discuss how music can be harnessed as a sustainable alternative to enhance well-being and performance.

About Dr. Audrey MOCO-DAIJARDIN

Dr. Audrey MOCO-DAIJARDIN is a psychologist and ergonomist specializing in occupational health, cognition, and performance psychology. Her research focuses on how self-medication can evolve into workplace doping in high-pressure environments. In addition to her expertise in ergonomics and cognitive functioning, she explores holistic approaches to well-being and sustainable performance, integrating stress management techniques, neuroscience, and natural health strategies. She is particularly interested in bridging psychology with holistic wellness to promote long-term mental and physical resilience.

Don’t miss this opportunity to gain insights into the fascinating world of music and its impact on performance and well-being. We look forward to your participation!

PolyVocal Research Lab is thrilled to announce an enlightening event in celebration of Black History Month 2025. Themed “Vocal Stylistics in African Music and Its Diaspora,” this event will be hosted by Dr. Gino Sitson, renowned musicologist and vocalist, on February 22, 2025 @ 3pm (ET), 9pm (Paris), 8pm GMT.

Event Highlights:

Host: Dr. Gino Sitson, a distinguished figure in the field of musicology and vocal performance, will lead the event, bringing his extensive knowledge and passion for African music to the forefront.

Guest Speakers:

• Jacques Epangue: A seasoned journalist, critic, and producer, Epangue has dedicated the past decade to uncovering the ritualistic elements in traditional African artistic productions. His latest work, “The Poetic Lyricism in African Folk Tales,” delves into the traditional singing poetry of the Duala people of Cameroon, exploring themes of passion and affection within African societies.
• Dr. Kesler Bien-Aimé: A lecturer and researcher at the State University of Haiti, Dr. Bien-Aimé holds a doctorate in ethnology and heritage. His research focuses on the governance of heritage and cultural projects, particularly in postcolonial contexts. His recent work, “Racine Music: Profile of a Recovered Protest,” examines the evolution of Haitian music as a form of protest and cultural expression.
• Dr. Ezin Pierre Dognon: A professor of music at Aix-Marseille University, Dr. Dognon is also a slam artist known as Myster Ezin. His latest work, “Vocality and Identity: Pépé Oléka, a Voice of Afro-Diasporic Music,” explores the central role of the voice in Afro-diasporic music, highlighting its significance as a marker of cultural identity and artistic distinction.

Join us for an insightful exploration of the rich vocal traditions and stylistic innovations in African music and its diaspora. This event promises to be a celebration of cultural heritage and a deep dive into the evolving landscape of African musical expression.

Black history month special event With Dr Ezin Pierre DOGNON , Dr Kesler BIEN-AIMÉ et Jacques EPANGUE Polyvocal Research Lab is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting

https://us06web.zoom.us/j/89178361565?pwd=zdbPgE0SWTTDUeYpj0J5ChsTuMtbub.1

Meeting ID: 891 7836 1565 Passcode: 594913 Saturday, February 22, 2025 / 03:00 PM (ET), 9 PM (PARIS), 8 PM GMT

Dr Ezin Pierre DOGNON – Musicologist Dr Kesler BIEN-AIMÉ – Ethno-sociologist Jacques EPANGUE – Journalist & Critic

Our next talk…

With Dr Meagan Sylvester

Polyvocal Research Laboratory is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting https://us06web.zoom.us/j/86895003166?pwd=ENQtNlr33KzsLMgRWGdKYtdhiAkAh6.1

Saturday, December 28, 2024 / 03:00 PM (ET), 9 PM (PARIS), 8 PM GMT

Meagan A. Sylvester – Sociologist, Music Sociologist, Author, Researcher, Journalist, Podcaster.

Website Address www.meagansylvester.com

Polyvocal Research Laboratory is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting https://us05web.zoom.us/j/82311838122?pwd=878mEgVQa3qmGu3nIFcvsNHd2YgEWx.1